- Interval train for a better body in 20 minutes
- Tabata workout from Oxygen Magazine
- MyFitStation.com Spring HIIT Series – 5 different workouts
- 3 Tabata “Finisher” Workouts from MensHealth.com
- Workout Finisher: The 20 Rep Interval Challenge from Mens Ftiness
- 5-10-15 Body-weight Workout from FitSugar.com
- Four HIIT Workouts from ProjectNext.net
- 30 Minute Workout
- SPEED AND AGILITY WORKOUT
- LEG ENDURANCE WORKOUT – TABATA STYLE
- Tabata Workout 1