So, this is pretty off topic for my blog here which is a fitness and recipe blog, but I just had to share this with the world in the hopes that it […]
Loose Quick Release Plate Fix for Mirrorless Camera
I’ve Changed my Website Name!
Hi everyone, I have changed the name of my website from “Andrea McClellan” to “Lift and Simmer” 🙂 Just wanted everyone to be aware so if you are following me and you […]
The Will To Win
Some Days……..
……..Ya just don’t got it. This is as close as I made it to the workout room. LOL 🙂 You got it today? Leave a comment and tell me how you get […]
Win a brand new color Gymboss!
Win a brand new color (White or Gold) Gymboss before they go on sale later this week! Just click the picture below to go to the Gymboss FaceBook page to enter.
Great Article about Cardio training vs Interval Training
I found this great article today by Rachel Cosgrove regarding her training for a triathlon and the effects this had on her body. Definitely not what you may have expected to hear from somebody running, biking, […]
Lift and Simmer 