Have I got a good one for you here today, just in time for Thanksgiving. This recipe mixes two of my absolute favorite desserts – Cheesecake and Apple Pie. I mean what […]
Caramel Apple Cheesecake Bars with Streusel Topping
Homemade “Quest” Protein Bars
So I LOVE the taste the (most of) Quest Nutrition Protein Bars, particularly Double Chocolate Chunk, Cookie Dough, and Peanut Butter. But I have to say it is a pain having to order […]
Healthy Quiche Recipe
There are all kinds of quiche recipes out there. And I do mean ALL KINDS. A simply Google search of “quiche recipes” will net you 932,000 results! But what I’ve got here […]
Healthy Protein Pancake Recipe
Who doesn’t love pancakes? The problem with traditional pancakes though is that there is practically no nutritional value at all. Like, zero. The good news is is that there are all sorts […]
Fiber Filled Raisin Bran Muffins
Where I live there is a local bakery that has the BEST raisin bran muffins I have ever had. We like to warm them up and then put honey on them, and […]
Healthy Peanut Butter Cups
I love peanut butter. Chances are you love peanut butter. In fact, I am pretty sure everyone in the entire world loves peanut butter. Unfortunately peanut butter is high in fat and […]
Best Soup Ever – Hot and Sour Mushroom, Cabbage and Rice Soup
Yes, I know what you are thinking reading the title of this post, ” Yeah right, the best soup ever? Sure.” But in all seriousness, this really is my absolute favorite soup I […]
Junkyard Kale Salad – Nutritious and Delicious!
I just back from a long vacation in Hawaii. Sigh. It was 80 and sunny everyday there and cloudy and 15 degrees here. All I keep thinking is “Wait, why did I come […]
Mini Chocolate Cheesecakes
There is nothing better for a girl (or guy) who like to bake than the holiday season. Every holiday, whenever the big meal isn’t at my house, I bring a dessert because […]
Yummy, Healthy Cabbage Soup.
Sometimes a girl is just in the mood to make some soup! That was me today, so I decided I’d make some of my yummy cabbage soup, which is super great for […]
Lift and Simmer 