So greatest thing ever, I got me some of these Tovolo Groovy Ice Pop Molds on Amazon so I could make my own popsicles. Brilliant! I don’t know why I didn’t get these things years ago, but whatever, as I have them now.
I decided that for my first ones I would make some healthy protein infused ones for when I’m done working out, or really, anytime at all seeing as its summer and its so hot, er, I mean warm, er,……. OK whatever, it’s cold out but I’m still eating popsicles! Dang Michigan weather…….
Raspberry Banana Protein Popsicles
- 2 cups of Silk Soy Milk Light
- 3 scoops Strawberry Banana Protein Powder (but you can use Vanilla)
- 1 6oz package of fresh raspberries
- 1 Large ripe banana
Blend all the above in a blender. Pour into Molds and Freeze.
These exact measurements will make enough for the 6 Popsicle molds, plus some extra to drink. Altogether it makes enough for about 8 molds, so 8 servings.
Nutritional Info per serving (8 servings)
- Calories – 94
- Total Fat – 1g
- Potassium – 243mg
- Carbs – 9g
- Sugars – 4g
- Protein – 12g
- Vitamin C – 12%
- Calcium – 20%
- Fiber – 2g
Categories: Recipes and Food