Recipes and Food

Yummy Raspberry Banana Protein Popsicles

So greatest thing ever, I got me some of these Tovolo Groovy Ice Pop Molds on Amazon so I could make my own popsicles. Brilliant! I don’t know why I didn’t get these things years ago, but whatever,  as I have them now.

I decided that for my first ones  I would make some healthy protein infused ones for when I’m done working out, or really, anytime at all seeing as its summer and its so hot, er, I mean warm, er,……. OK whatever, it’s cold out but I’m still eating popsicles!  Dang Michigan weather…….

Raspberry Banana Protein Popsicles

  • 2 cups of Silk Soy Milk Light
  • 3 scoops Strawberry Banana Protein Powder (but you can use Vanilla)
  • 1 6oz package of fresh raspberries
  • 1 Large ripe banana

Blend all the above in a blender. Pour into Molds and Freeze.

These exact measurements will make enough for the 6 Popsicle molds, plus some extra to drink. Altogether it makes enough for about 8 molds, so 8 servings.

Nutritional Info per serving (8 servings)

  • Calories – 94
  • Total Fat – 1g
  • Potassium – 243mg
  • Carbs – 9g
  • Sugars – 4g
  • Protein – 12g
  • Vitamin C – 12%
  • Calcium – 20%
  • Fiber – 2g

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Don’t forget you can always come back to my Snacks section here to get the recipe.   🙂

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