I love peanut butter. Chances are you love peanut butter. In fact, I am pretty sure everyone in the entire world loves peanut butter. Unfortunately peanut butter is high in fat and […]
Healthy Peanut Butter Cups
Almond Vanilla Cookie Protein Balls
I love making protein balls, because there are simply so many variations you can make! Chocolate, Peanut Butter, Vanilla, Banana, etc. Usually I make some sort of variation of chocolate and peanut […]
Healthy Blueberry Banana Protein Mini Muffins
Everyone loves banana muffins and everyone loves blueberry muffins, right? Of course you do! Me too. But, I also love eating healthy and usually muffins do not abide by this rule. So, […]
Cooking Light’s Beef Daube Provençal
One word…..Amazing! If you like beef, you are going to LOVE this recipe from Cooking Light Magazine’s October 2013 edition. It’s kind of like a beef stew and kind of like a […]
Chocolate Banana Protein Popsicle
I was talking to my Mom today and we were chatting about healthy eating and exercise and all that. We are both trying to eat healthy, especially at night when those cravings […]
Chocolate Banana Raspberry Protein Smoothie
I’ve been on this smoothie kick lately. I don’t know why exactly. I mean, it’s not like I just got a new blender or anything. But oh boy are they delicious and […]
Yummy Raspberry Banana Protein Popsicles
So greatest thing ever, I got me some of these Tovolo Groovy Ice Pop Molds on Amazon so I could make my own popsicles. Brilliant! I don’t know why I didn’t get these […]
Lift and Simmer 