
I don’t know about you but I can’t just straight-up walk or run on a treadmill because it is BORING! So, I designed this 30 minute + 5 minute cooldown uphill, walking only […]
I don’t know about you but I can’t just straight-up walk or run on a treadmill because it is BORING! So, I designed this 30 minute + 5 minute cooldown uphill, walking only […]